Therapy Services
Therapy Services
Personalised 1:1 Therapy Services for Women
At Leticia Linden Therapy, I offer bespoke, women-only therapy designed to support those navigating trauma, life transitions, emotional overwhelm and high-performance demands.
Whether you’re a senior executive balancing intense responsibilities or a stay-at-home mother managing the pressures of family life, my services are tailored specifically to your needs.
What To Expect
1:1
Sessions
Each session is 50 minutes and conducted in a private, supportive setting with me, an experienced therapist specialising in trauma and emotional wellness in women.
Bespoke
Approach
Your journey is unique – so is your treatment. Each programme is customised to your specific goals, challenges and emotional landscape.
Your
Commitment
To support lasting progress and meaningful transformation, a minimum commitment of 12 sessions is required.
Member Portal Access
Alongside therapy, you’ll gain access to the Members Area Portal, featuring four core therapeutic modules of my EASE Approach.
Investing In Yourself
Choosing therapy is one of the most powerful decisions you can make for your wellbeing.
It’s not just about addressing what’s difficult – it’s about creating space to reconnect with yourself, feel grounded in your choices and move forward with clarity and confidence.
Whether you’re leading a company or a household, your emotional resilience matters. Prioritising your mental and emotional health is not indulgent – it’s essential. This is an investment in you – your peace, your growth, and your future.
1:1 Therapy
One-to-one therapy offers a personalised, confidential space to explore what’s holding you back and move toward meaningful, lasting change.
Each session is tailored to your individual needs and goals, allowing you to go deeper at your own pace.
Whether you’re navigating a life transition, dealing with overwhelm, or seeking greater connection with yourself and others, these sessions provide the dedicated support and expert guidance you need.
Group Therapy
Group therapy is available to my clients who have undergone a minimum of 12 individual sessions with me. They offer a supportive and empowering space to connect with other women navigating similar challenges.
You’ll explore shared themes such as self-worth, boundaries, and emotional resilience, while also doing deep individual work within a safe, guided setting.
The group format allows for powerful insight, reflection, and connection – reminding you that you’re not alone in your journey.
Your Journey, Step by Step
Book Your Free Discovery Call
Begin with a complimentary discovery call with me.
This is a chance to explore your needs and ask questions.
Choose Your Therapy Format
Following the call, you’ll be invited to book your one-to-one sessions, offering a safe, structured space for deep personal work.
Weekly Therapy Sessions
Each session lasts 50 minutes and follows a personalised, trauma-informed approach.
Whether individual or group, sessions are held weekly at a consistent time to support steady progress.
Deepen Your Journey
Access the members-only portal with four therapeutic modules and bonus content.
These are designed to support your integration and growth in your own time between sessions.
Pricing:
1:1 Therapy – The first four sessions are payable in advance at £200 per session. Full pricing details are available upon request.
Group Therapy – The first four sessions are payable in advance at £125 per session. Full pricing details are available upon request.
*I request at least 48 hours’ notice for any cancellations or rescheduling. Late cancellations may be charged in full.
My work is grounded in confidentiality, compassion and a belief in your capacity for healing and change. You deserve a space where you’re fully seen, heard and understood – and that’s exactly what I provide.
Let’s Begin Your Transformation
If you’re ready to move beyond the relentless drive for perfection and step into a life of fulfilment, confidence and peace, I’m here to guide you every step of the way.